Haze Guide 烟霾助手中文

What do NEA's PM2.5 bands and PSI bands mean?

1-hour PM2.5: Normal 0–55, Elevated 56–150, High 151–250, Very High 251+ µg/m³. 24-hour PSI: Good 0–50, Moderate 51–100, Unhealthy 101–200, Very unhealthy 201–300, Hazardous above 300.

Singapore now
45 µg/m³ · Normal (1-hour PM2.5, model estimate, not official)
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What NEA advises

For the 1-hour bands: normal activities; reduce strenuous outdoor activity; avoid strenuous outdoor activity; minimise all outdoor activity, each for the next hour. Vulnerable people should avoid strenuous activity from Band 2 up.

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Sources

General information, not medical advice. Follow your doctor and your school, league or organiser's final call. Data come from official sources; see data sources.