Is haze safe during pregnancy?
Pregnant people are treated as a vulnerable group: from NEA Band 2 (1-hour PM2.5 56 µg/m³ and above) avoid strenuous outdoor activity, keep trips short, and talk to your doctor about any symptoms or concerns.
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Practical steps
Stay indoors with windows closed when readings are high, run an air purifier in the room you use most, and use a well-fitted N95-type mask if you must go out.
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Sources
- NEA 1-hour PM2.5 readings (Singapore) — National Environment Agency (NEA), Singapore · official site · API / docs
- haze.gov.sg regional haze situation and outlook — NEA, drawing on the ASEAN Specialised Meteorological Centre · official site