Haze Day 烟霾助手中文BMID

Is haze safe during pregnancy?

Pregnant people are treated as a vulnerable group: from NEA Band 2 (1-hour PM2.5 56 µg/m³ and above) avoid strenuous outdoor activity, keep trips short, and talk to your doctor about any symptoms or concerns.

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Practical steps

Stay indoors with windows closed when readings are high, run an air purifier in the room you use most, and use a well-fitted N95-type mask if you must go out.

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Sources

General information, not medical advice. Follow your doctor and your school, league or organiser's final call. Data come from official sources; see data sources.